{"id":258,"date":"2018-03-09T09:14:23","date_gmt":"2018-03-09T09:14:23","guid":{"rendered":"https:\/\/sjcooley.com\/?p=258"},"modified":"2018-03-09T09:14:23","modified_gmt":"2018-03-09T09:14:23","slug":"step-19-act-like-a-beach-ball","status":"publish","type":"post","link":"https:\/\/sc-fa.com\/blog\/step-19-act-like-a-beach-ball\/","title":{"rendered":"Step 19 : act like a beach ball"},"content":{"rendered":"<p>[instagram url=https:\/\/www.instagram.com\/p\/BgGLH5JnDz6]<\/p>\n<p>here&#8217;s the whole track:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-258-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sjcooley.com\/wp-content\/uploads\/2018\/03\/step_19_act_like_a_beachball.mp3?_=1\" \/><a href=\"https:\/\/sjcooley.com\/wp-content\/uploads\/2018\/03\/step_19_act_like_a_beachball.mp3\">https:\/\/sjcooley.com\/wp-content\/uploads\/2018\/03\/step_19_act_like_a_beachball.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>[instagram url=https:\/\/www.instagram.com\/p\/BgGLH5JnDz6] here&#8217;s the whole track:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_eb_attr":"","iawp_total_views":0,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[78,21,84],"tags":[86,88,89,90,91,94],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-in-pursuit-of-progress","category-music","category-techno","tag-improvised","tag-modular-synth","tag-no-computer","tag-one-take","tag-performed","tag-techno"],"_links":{"self":[{"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":0,"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"wp:attachment":[{"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sc-fa.com\/blog\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}